Yeah it's a lot but the 3s weren't out when I got them, and I do like the way they can ramp up quickly and send a lot of water in a pulse. When this tank had more coral I think it was pulsing up to 70 or 80% for maybe 8 seconds, then off for 4. With the other pump in antisync there was some overlap time where both would be on and the flow collided.
It's nice to know I've got plenty of room to turn them up, and hopefully I can get back to having enough coral growth to restrict flow
Here's a video of what that looked like: