FWIW, I keep my Cal at 440ppm. Once I started loading my tank with SPS, my Ca was being consumed at a high rate. So I started dosing 2-part and used the handy reef calculator to calculate how much to initially dose to raise your Ca. Then you use trial and error to determine the daily dose (or how much your tank consumes on a day-to-day basis).
http://www.2partcalculator.com/
http://reef.diesyst.com/chemcalc/chemcalc.html