It's been 8 months since my last tank update. Parameters are stabilizing as I get into a better maintenance rhythm. The biggest improvement took just 2 inches. Early on, as my filter sock in my sump filled with gunk, if i didn't change it out in time (which I rarely did), the water would start to overflow and dump out of the sump. Then the ATO would kick in and work overtime to get the water level back to where it was supposed to be. These major inflows of fresh water would crash my salinity and change a bunch of other parameters quickly. I finally figure out that if I lowered the sock about 2" below the deck of the sump by removing it from its holder, the overflowing water would just dump back into the sump, preserving parameters. Sounds so simple now... Another game changer was sucking it up and shelling out for two Apex powerheads which VASTLY improved flow and controllability in my tank.
Anyway with this and recurring algae harvests as the tank finishes it lengthy cycling process, I am finally seeing my gsp's, zoas and even my one sps begin to grow and spread. This is my single greatest victory so far, to see my sps coming off of its puck and beginning to grow onto its host rock, finally.
Here are some pics to document current conditions: